Candle Gazing Meditation The Candle Gazing Meditation will help train your mind to stay focused and not wander, it’s a very interesting meditation because it allows us to see that our inner […]
Read moreEat Life-Giving Foods
Organic fresh fruits and vegetables should be eaten whenever possible, produce is best when individually selected, un-packaged, and locally grown. Before storing, clean and dry produce, wrap in a cotton […]
Read moreWhat Is Toxicity?
The dictionary defines it as; The quality or condition of being toxic or poisonous. We generally view toxins as something that can kill us instantaneously such as, snake venom, anthrax, […]
Read moreTHE FIVE PHASES OF FACIAL CLEANSING
Contrary to popular belief, maintaining a clear and healthy complexion does not require expensive products and professional beauty services. Like most things it simply requires a commitment to an effective […]
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